to HighPerformanceWushu.com! This site is dedicated to helping
you become the best you can be at Wushu. It is also the official website
for Fundamentals of High Performance Wushu:
Taolu Jumps and Spins. Have a look around and see what resources
will best help you reach the apex of your abilities. And don't forget
to get your FREE Quick
Reference Training Guide!
Issue No. 7 is out! Read
it here >>>
Author of High Performance Wushu in
Kombat Vs. DC Universe
newest installation of the Mortal Kombat series is now available!
Raymond Wu, the author of Fundamentals of High
Performance Wushu: Taolu Jumps and Spins, was involved in the
production of this new fighting game as one of the motion capture
actors. See his martial arts and acrobatic stunts animate well known
characters such as Sub-Zero, Scorpion, Kitana, Batman, Superman, Catwoman,
etc. Get your copy at Amazon today!
Performance Wushu Gear Store is Open!
your High Performance Wushu gear and gifts at the High
Performance Wushu Gear Shop! Show the world that you do Wushu
and are proud of it! Various kinds of apparel with various designs
and gifts are available. Stay tuned for more items and designs to
Forums are Now Online
Performance Wushu Training Forums are now open! These forums
are a dedicated place for all athletes to post questions, comments,
suggestions, and their experiences regarding Wushu techniques and
training. If you are having trouble with a technique, post your
problem on the appropriate forum so other athletes can give you
a hand. If a picture is worth a thousand words, a video is worth
at least a thousand pictures, if not more! This forum is the perfect
place to post LINKS to your videos (which you can upload to video
sharing sites) so you can get help from people around the world!
The First and Only Book of It's Kind in the World...
Designed to show you how to master the Wushu Tricks!
of High Performance Wushu:
Taolu Jumps and Spins
Maximize Your Jump Vertical
• Spin Ultra Fast (and be Stable!)
• Land your first 360 Wushu Jump Kicks
• Stick the 720 Butterfly Twists
• Land the 720 or 900 Tornado Kicks
• 900 Front Sweeps
• Go for the 1080 Tricks
• And Much More!
book is a MUST for any athlete in a sport that utilizes jumping and
spinning. This book was written to help you reach the apex of your ability.
Designed for beginners through advanced athletes, this comprehensive
text explains the fundamental concepts and mechanics of jumping and
spinning. It will teach you how to jump as high as you possibly can,
and also to spin as fast as your body will let you. Once you master
those basics, it then applies the concepts to specific moves, elucidating
the intricacies of aerial and spinning Wushu techniques. The material
presented is applicable not only to Wushu tricks but to ALL
tricks involving jumping and/or spinning, such as those seen in Xtreme
Martial Arts, Tae Kwon Do, Karate, Capoeira, Gymnastics, etc.
Fundamentals of High Performance Wushu: Taolu Jumps
have been training in the martial arts for over 45 years and your book
is a breath of fresh air...Your knowledge and explanations of biomechanics
and their application to wushu is terrific. My sons are active wushu
and fighting competitors. Your book has enabled me to better coach them
when they are not at the wushu schools they attend."
- United States
with the book...This book has become my personal bible!!"
book ... You should be happy to hear that in one session, I went from
standing outside to a 540 =)"
- United States
got my copy in this weekend and I'm VERY pleased with this book. It
gives you step by step details with understandable illustrations. It
also gives good training exercises, along with common errors and how
to correct them. I like the fact that it stresses even though this is
a book for achieving better nan du movements, he still stresses basics.
I give it a 5 of 5."
WhiteDragon - Jiayo.com
here to see more reviews
Reference Training Guide - A handy
compact training guide you can bring to practice for troubleshooting
- Stay ahead of your competitors by
signing up for the E-Newsletters! You'll receive notices when there
are improvements and new resources available at this website. Previous
issues are now archived here.
- A community forum dedicated to the fundamentals of jumping, spinning,
techniques as well as general training issues. Need help on a technique?
Post a link to your video and have people from around the world
give you tips!
- A list of sponsored links, online Wushu/Kung Fu websites, and Wushu
clubs/schools/groups, some submitted by viewers of this site just
for visiting! Be sure to come back again as more resources to help you
max out your abilities are coming soon. Best of luck training!