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12 DAYS OUT! Upper pull training / Day in Life#82


12 days there were competitions in the category of mens physics and the motivation is bigger and bigger .. In the training plan, you saw what I was trying to do at the training itself 6 exercises of pull for the upper part of the body .. I suggest you try this kind of training, if you do the exercises properly, with the contraction of the engaged muscles, you will feel an incredible pull muscle pump. Enjoy continuing this great training And after who knows how much time it’s time for aerobic training under floodlights .. It’s getting cardio! BEAUTY AND SATISFACTION OF TRACKING WITH REFLECTORS! ON THIS FOOTBALL FIELD IS HEAVY HEART! After aerobic training I will take a little honey with half a green tea. So much for this video content, until the next

Reynold King

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