If you love training, if you love bodybuilding, if you love the gym.. It’s not hard to get back. Trying to find your way back to the gym, like trying to find a reason to go to the gym .. .. would mean that you don’t really enjoy it. You’re doing it more because of some other purpose, like trying to lose weight or look good.. But you don’t really enjoy training. If that’s the problem, if you don’t really enjoy training but you’re doing it for another reason, then you just have to have the discipline. There’s no trick. You just have to wake up one day and go you know what.. You just have to GO. You just have to get up and go. Every day you gotta put something into it, to get something back. If you just wake up and you’re like ‘I kinda feel like sitting on my phone..’ not getting out of bed. That’s bs.. Get out of bed. Go to the gym. Get a training session in, just sweat it out. If you’re only doing it because you’re like I want a mens physique type of body or I wanna look like a bodybuilder. You’re probably not gonna last man.. This isn’t the kind of thing that you just do and then stop. Because the effects dont stay. If I go to the gym and I look phenomenal and I get ready for a show and I look shredded and peeled.. As soon as I stop going I return to looking like a bag of sht. Find something that no one can take from you. No one can take that work ethic away from you.. We only get better by being uncomfortable!! Knowing that I built a reputation for work ethic. No one can take that away from me. Be the hardest guy working in the room. Be the hardest guy working in your gym.. Make everybody else in the gym look over and go holy fk. That guy is killing it.