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Lose Stubborn Belly Fat – 5 Minute Home Ab Workout


Reynold King

100 Replies to “Lose Stubborn Belly Fat – 5 Minute Home Ab Workout”

  1. ELITE THENX ATHLETES!
    UPLOADING NEXT SUNDAY 8PM EST
    * FIRST PERSON TO COMMENT ON NEXT SUNDAY'S VIDEO WILL WIN FREE THENX RED WRIST WRAPS!!**
    (Don't worry if you didn't win, we do this every Sunday!)
    SUBSCRIBE TO NEW CHRIS HERIA CHANNEL: https://www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw
    MUCH LOVE!

  2. Guys if you’re having trouble finding a weighted object, try filling up an empty milk gallon with water. I find it works pretty well!

  3. This is a kick ass workout thank you Chris… I was dead by the time I got to the mountain climbers… definitely one I will work on.

  4. Is it okay if I don’t have a ball? Because I want to do this I just don’t know if I will get the same results without a ball…

  5. Jesus, I've been working out for a year now and this killed me, guess I am just lazy or been working out different muscles ooor been doing it completely wrong up until this point.

  6. Thank you thank you so much! Now I don't have to pay and go to some fitness warehouse just to achieve my body goals!

  7. Hey Chris…. great 5 minute workout … getting me back on track at 50 ..
    Heard you say many times getting to be in the best shape of our lives….
    That's my goal

  8. I try it for 3 days, and my leg feel so pain. But i think its work. I need to lose weight. Im 62.1 kg. I wish to be 54 kg. Help me guys. I need motivation

  9. I was skinny fat when I started doing this, it took something around 3 to 4 weeks and I started to see my abs lol. Everyone should give this workout a try, it really works.

  10. just found this and omg it killed me at the start of the second set. I cant wait to take this to the guys for pt tomorrow morning. They will hate you lol 😂😂 but much love, good work out.

  11. I’ve just started following you since about 2 months and have lost 17lbs!! Thank you so much for your videos! You’re workouts are amazing!

  12. I have a problem with the lower part of my stomach, and it is keep growing because I'm sitting in the office desk all day and I don't know how to get rid of it

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